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Best Subreddits for Health & Fitness

Reach fitness enthusiasts on Reddit

Health and fitness communities are incredibly active on Reddit. These users are always looking for apps to track workouts, nutrition, and wellness goals.

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Top 6 Subreddits

The best subreddits for Health & Fitness

Fitness enthusiasts on Reddit are passionate about optimization. They track everything from macros to sleep quality, making them prime users for health and fitness apps.

1
r/Fitness
11M+ members
Extremely High

The largest fitness community. Workouts, nutrition, and general fitness discussions.

Best for

Workout apps, fitness trackers, exercise databases

Engagement tip

Be helpful and knowledgeable. Fitness advice gets scrutinized heavily.

2
r/loseit
4M+ members
Very High

Weight loss community. Calorie tracking, progress, and support.

Best for

Weight loss apps, calorie trackers, progress tools

Engagement tip

Be supportive and encouraging. This is primarily a support community.

3
r/nutrition
2M+ members
High

Nutrition science and diet discussions. Evidence-based focus.

Best for

Nutrition apps, meal planners, macro trackers

Engagement tip

Cite sources. This community values science-backed information.

4
r/running
2.5M+ members
Very High

Running community. Training, gear, and race discussions.

Best for

Running apps, GPS trackers, training plans

Engagement tip

Share running experiences. Runners love discussing gear and apps.

5
r/bodyweightfitness
2.5M+ members
High

Bodyweight training. No equipment workouts and progressions.

Best for

Workout apps, exercise guides, progression trackers

Engagement tip

Provide detailed exercise guidance. The community values proper form.

6
High

Intermittent fasting community. Schedules, tips, and results.

Best for

Fasting apps, timers, meal planning tools

Engagement tip

Share success stories and practical tips. The community loves transformations.

How to engage

Support fitness journeys

Fitness communities are supportive but skeptical of gimmicks. Here's how to earn their trust.

1

Be science-based

Fitness communities respect evidence. Base claims on research, not marketing hype.

2

Show real results

User transformations and progress tracking resonate. Share genuine success stories.

3

Be patient and supportive

Many users are on difficult journeys. Being supportive builds lasting relationships.

4

Avoid quick-fix messaging

Fitness communities hate gimmicks. Focus on sustainable, long-term solutions.

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Health & Fitness Subreddits FAQ

Common questions about marketing fitness apps on Reddit